Yoga
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The Dog Meat Trade – Here’s How You Can Help
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The dog and cat meat trade is just one of the ...

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Lessons in Yoga & Life from Annie Carpenter
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Posted at 15:45h in Yoga by Gerrica Hightower This November, we have the joy of learning from Annie Carpenter at our Neutral Bay and Bondi ...

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How to Incorporate Koan Meditation into Your Practice and Your Life – Daily Cup of Yoga
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By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

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